Daily Meditation Podcast
Declutter The Mind
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
Categories: Health
Listen to the last episode:
Join us for a 20-minute guided meditation focused on cultivating self-acceptance and kindness toward yourself. In this practice, we’ll explore letting go of self-criticism and embracing yourself as you are in this moment. Perfect for anyone looking to build self-compassion, confidence, and a more positive relationship with themselves. Subscribe to Declutter The Mind for more meditations on mindfulness and self-love.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/ Web app ▶ https://app.declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
Previous episodes
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286 - 20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with KindnessMon, 11 Nov 2024 - 0h
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285 - 20-Minute Guided Meditation for Financial Stress | Find Calm and Release WorryFri, 08 Nov 2024 - 0h
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284 - 20-Minute Guided Meditation for Winter | Embrace Calm and Inner WarmthWed, 06 Nov 2024 - 0h
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283 - 20-Minute Guided Meditation for Irritability | Calm Your Mind and Reduce FrustrationMon, 14 Oct 2024 - 0h
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282 - 15-Minute Morning Guided Meditation for ProductivityFri, 11 Oct 2024 - 0h
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281 - Guided Morning Vipassana MeditationWed, 09 Oct 2024 - 0h
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280 - 15-Minute Guided Meditation for Overcoming Fear | Calm Your Mind and Build CourageMon, 30 Sep 2024 - 0h
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279 - 15-Minute Guided Meditation for Embracing ChangeFri, 27 Sep 2024 - 0h
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278 - 15-Minute Guided Meditation for Increasing PatienceWed, 25 Sep 2024 - 0h
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277 - 10-Minute Guided Meditation for Reducing WorryMon, 16 Sep 2024 - 0h
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276 - 15-Minute Guided Meditation for Changing Your MindsetFri, 13 Sep 2024 - 0h
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275 - 15-Minute Guided Meditation for Self-ControlWed, 11 Sep 2024 - 0h
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274 - 20-Minute Guided Meditation for Emotional DetoxMon, 09 Sep 2024 - 0h
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273 - 20-Minute Vipassana Meditation for Mindful AwarenessFri, 06 Sep 2024 - 0h
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272 - 20-Minute Breath-Focused Vipassana MeditationWed, 04 Sep 2024 - 0h
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271 - 20-Minute Guided Meditation for Developing Mindfulness | Mindfulness PracticeMon, 02 Sep 2024 - 0h
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270 - 15-Minute Guided Meditation for Mental Clarity | Vipassana MeditationFri, 30 Aug 2024 - 0h
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269 - 15-Minute Guided Meditation for Cultivating Joy | Mindfulness MeditationWed, 28 Aug 2024 - 0h
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268 - 20-Minute Meditation for Grounding and CenteringMon, 26 Aug 2024 - 0h
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267 - 15-Minute Meditation for Navigating ChangeFri, 23 Aug 2024 - 0h
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266 - 15-Minute Meditation for Emotional StabilityWed, 21 Aug 2024 - 0h
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265 - 20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)Mon, 22 Apr 2024 - 0h
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264 - Guided Meditation for Grumpiness (15 Mins, Voice Only, No Music)Mon, 15 Apr 2024 - 0h
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263 - Guided Meditation for Dealing with Failure (15 Mins, Voice Only)Mon, 08 Apr 2024 - 0h
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262 - 20-Minute Guided Vipassana Meditation: Ease Anxiety & Find PeaceMon, 01 Apr 2024 - 0h
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261 - 10-Minute Guided Meditation: Find Your Calm When Feeling MadMon, 25 Mar 2024 - 0h
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260 - Ease Tension: 15-Minute Mindfulness Meditation When Feeling Tension (Relaxation & Stress Relief)Mon, 19 Feb 2024 - 0h
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259 - 10-Minute Mindfulness Meditation for Feeling Alone - Voice OnlyMon, 12 Feb 2024 - 0h
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258 - 10-Minute Guided Meditation for Overcoming Feeling Jaded (Voice Only, No Music)Mon, 05 Feb 2024 - 0h
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257 - Empowerment: 15-Minute Guided Mindfulness MeditationMon, 29 Jan 2024 - 0h
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256 - Guided Mindfulness Meditation for Courage (15 Minutes)Mon, 22 Jan 2024 - 0h
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255 - Build Resilience: 15-Minute Guided Mindfulness MeditationMon, 15 Jan 2024 - 0h
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254 - 10-Minute Guided Mindfulness Meditation for Inner StrengthMon, 08 Jan 2024 - 0h
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253 - Mindfulness Meditation for When You’re Feeling OffMon, 30 Oct 2023 - 0h
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252 - Guided Mindfulness Meditation for Pessimistic ThoughtsMon, 23 Oct 2023 - 0h
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251 - Guided Meditation for Coping with GaslightingMon, 16 Oct 2023 - 0h
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250 - Guided Meditation When Feeling ParanoidMon, 09 Oct 2023 - 0h
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249 - Guided Meditation for When You're Feeling Unhappy (20 Minute Practice)Mon, 25 Sep 2023 - 0h
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248 - 30 Minute Guided Vipassana MeditationMon, 18 Sep 2023 - 0h
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247 - Guided Mindfulness Meditation When Feeling Emotionally NumbMon, 24 Jul 2023 - 0h
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246 - Guided Meditation When Feeling LonelyMon, 17 Jul 2023 - 0h
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245 - 10 Minute Vipassana Meditation for Equanimity - Gentle Male Voice, No MusicMon, 26 Jun 2023 - 0h
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244 - 20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and MindfulnessMon, 19 Jun 2023 - 0h
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243 - Meditation for an Anxious StomachMon, 05 Jun 2023 - 0h
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242 - Guided Meditation for Releasing AngerMon, 29 May 2023 - 0h
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241 - Meditation to Focus and Prepare for an ExamMon, 22 May 2023 - 0h
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240 - Conflict Resolution Meditation: Cultivate Empathy & Navigate Workplace DisagreementsMon, 15 May 2023 - 0h
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239 - Overcome Imposter Syndrome: Guided Meditation for Embracing Your Authentic Self & Self-WorthMon, 08 May 2023 - 0h
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238 - Post-Meeting Mindfulness Meditation: Reclaim Your Inner Balance & Release StressMon, 01 May 2023 - 0h
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237 - Guided Meditation When Feeling Emotionally DrainedMon, 24 Apr 2023 - 0h
